VIDEO: Jarv - "Roast Beef"

Fresh flows from Jarv, this time another one of those viral video contest affairs. Producer Kato -- full legal name Kato On The Track -- is running a competition to see who can body this beat the best. Safe to say Jarv is a top 10 contender, based off this blistering performance.

NSMC5 is short for No Sucka MCs 5, and the contest is apparently still going: details here for those of you interested.

This kind of spotlight is perfectly tailored to Jarv's show-stopping sensibilities -- win or lose, he's picking up new fans in the process.

Chittenden county critters can catch Jarv on Friday, August 4th at the Bowling for BP tribute at Champlain Lanes. He'll be rocking with Maiden Voyage alongside the Cultural Chemistry crew. A great night for a great cause, bud. Be there.